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随笔-是否该写回忆录

读书时,一些回忆总是让我无法专心读书。我回忆着自己的过去,过去的失败,过去的不堪。我在意识上觉得那些已经过去,可是潜意识里仿佛我无法用时间去抹除。所以,也许该作出一些行为去纠正我的潜意识了。
说出伤痛和懊悔是否是积极的行为呢?过分强调曾经的失败是否会强化自己失败的自我意识呢?可是我尝试了用时间去抹平,似乎没有成效,我坚持让自己不想家,远离了认识的所有人,可是那些记忆一直都在,而且如果回忆变成了恐惧,那些回忆可能真的会变成自己的一个病灶,这件事情必须尽早解决。

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